This program is meant to be your reset button. Moms Fight Club is a Muay Thai mixed with fitness class designed to leave you feeling strong, empowered, and ready to tackle the day! Each class kicks off with a full-body warm-up and conditioning session to get you moving. Then, we dive into the fun part; Muay Thai drills that build technique and boost confidence!
This class is for ALL levels and ALL moms are welcome!
Expect a combination of strength training, boxing drills, and a healthy dose of stress relief - all in a supportive, motivating, and safe environment!
You don’t have to choose between self-care and spending time with your little one. This class is designed to include your baby or toddler in a way that feels natural and stress-free. From shadowboxing to fun interactive moments, we make space for both your workout and their playtime! Your child can be part of some drills, or simply play nearby with toys and activities we’ve got ready for them.
All ages welcome. No babysitter? No problem!
Carina is a certified Ontario teacher, mom of three, and the mastermind behind all things youth and family programming at VRTU. She’s been training Muay Thai since she was 12 and has spent over 18 years immersed in the Muay Thai and fitness industry.
As a mom and entrepreneur, Carina understands firsthand how hard it can be to juggle work, kids, and your own well-being. That’s exactly why she created Moms Fight Club - a program designed by a mom, for moms who want to move, sweat, and reconnect with themselves without sacrificing time with their little ones.
Everything Carina builds at VRTU, from kids camps to adult classes, is created with families in mind. And Moms Fight Club is no different: a high-energy, supportive, and just-a-little-badass space for moms to feel strong again!
Because yes - your kids matter. But you do too. :)
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1x/Week
$150+tax -
2x/Week
$250+tax
*Please note:Â This program is already included in any of our unlimited memberships!
Keeping fit has always been a main priority in my life, even more so now that I have my son. The workouts get you sweating, the community cheers you on at every stage in motherhood and you make great friends. Whether it’s for pregnancy, post partum or mommy connections, this will give you the energy to parent the rest of the day. As a result, I am more in shape now then before!
Loving the new Moms Fight Club classes! As moms, we all know how busy life can be. This program is perfect for fitting in a great workout while still spending quality time with your mini. It’s so nice to share something active and fun together. Totally recommend!
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Lower Level
Toronto, ON M4R 1B1
Mon - Fri 6:30AM - 9PM
Sat 9AM - 1PM
Sun 10AM-12PM
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