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Welcome to VRTU

Guide for First Timers

Whether your goal is to lose weight, tighten and tone, learn a new skill, or join an awesome community - VRTU has got you covered.

One of the main misconceptions of Muay Thai Kickboxing is that it is a brutal sport, intimidating, and too intense. We often hear people say they “need to get in shape” before trying a class, or that they “don’t want to get hurt”.

The purpose of this page is to break that stigma. Now, more than ever, Muay Thai is used as a way to stay in shape, gain discipline, and learn self-defense. It is a way of working out - where you are able to get a sweat in while learning a new skill. At the end - you feel empowered, accomplished, and totally hardcore!

While competing is definitely an option, it is by no means necessary. VRTU has classes for all ages and fitness levels. Majority of classes incorporate Muay Thai, while some are strictly fitness based.

Here is What You Need to Know

Quick Checklist

Uniform

Please bring a comfortable pair of workout clothes, towel, and a bottle of water.

Time

Arrive 15 minutes early to sign in and get changed.

Gear

If you own bag gloves or hand wraps, bring them with you - otherwise, you can purchase some at the gym.

Cost

The fee for your first class is $15. If you choose to purchase a membership after class, the $15 will go towards your purchase.

Registration

Register by booking your first class below. You will be prompted to create an account online. You can also call us at (416) 482-2222 or email us at hello@vrtu.ca.

Shoes

Indoor shoes are a must for all fitness classes in the FIT Room. Muay Thai is done barefoot in the FIGHT Room.

Alright, you ready?
Check out our schedule and book your class today.
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