VRTU Muay Thai & Fitness | Adults & Kids | Midtown Toronto – Muay Thai, Fitness Classes, and Personal Training for adults & kids.

Who We Are

Muay Thai Gym X Fitness Studio

A one-stop shop for everything Muay Thai and Fitness. Our workouts incorporate conditioning and strength training to tighten and tone, killer playlists to pump you up, and a raw authentic vibe to help you unveil your inner fighter.

What We Offer

Fight X Fit

Beginner to Competitive level Muay Thai classes, Pads & Bag Classes, BodyFIT, YogaFIT, Bootcamp, and Personal Training,

Kids Muay Thai Classes & Kids Camps.

Find My Class

Our Team

Meet the faces of VRTU

The Instructors

Experience the Energy

Trial Options

Trial Class

$10. Can be transferrable to any membership on first day.

Trial Week

$25. Includes handwraps. Attend 3 classes and earn a $25 credit!

Personal Training

Interested in working with a personal trainer? Book an assessment today!

Our Community

Take a look inside

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As much as it saddens us to do this, it’s the right thing to do: Due to the recent updates on COVID-19, we will be closing our doors to all members as of March 16th, for a two-week period.
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We thank you in advance for all your loving support and understanding during this difficult time. Being in our first year and the momentum our whole community has had, this decision was not easy to make – for so many reasons. We love our members, our community, and all the energy that is built within our walls. However, this is a necessary preventative measure, and we must do our part in limiting the spread of the virus. Our purpose is to build you at your strongest but also, keep you at your strongest. -
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Let’s not look at this as something totally negative. But more so, as an opportunity to take these next two weeks being present while spending quality time with family and loved ones, to really internalize and reflect, be grateful for what we have, read books, work on those house projects we’ve been meaning to for years, and put our health first. Keep your immunity and spirits high by drinking lots of water, breathing, meditating, and most importantly maintaining your exercise routine. -
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Just because we are closed, doesn't mean your workout routine has to go out the door! Stay tuned as Kru and the gang will be posting workout routines online that you can do from home, and also trying out some “live” classes online. More details on that to come!
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We will be extending all memberships for the duration of our closure, and will extend expiry dates on class passes accordingly as well. -
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Once this wave passes, we will all come back even stronger than before.
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Hands up, Chin Down and Keep Making that Ish Happen. -
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Until then everyone – stay safe, healthy & TOOSTRONG.

Team VRTU

#FLATTENTHECURVE
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#VRTUTooStrong #Unstoppable #strongconfidentfocused
#TheOnlyWayIsUp #VRTUMuayThai #MakeISHHappen
#quarantine #toronto #TorontoFitness #HandsUpChinDown #fitness #TorontoStrong #beatcovid #beatcorona #muaythai #MuayThaiOntario #VRTUStronger #thaiboxing #martialarts #torontopost #torontobia #eglintonway #midtowntoronto

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Shout out to all the women fighting on and off the mat- we salute your strength & tenacity #InternationalWomensDay

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Young VRTU fighters gave it all to the max to earn their sash/shorts. Determination knows no age- keep battling! #EarnedNOTGiven #VRTUShootingStars

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Meet our new YELLOW SHORTS! Never before have we tested a group that had demonstrated such solid energy and technique. The synergy these kids shared, gave our instructors and those present during the test goosebumps! For over a month now they all prepared and gave it their all in every class leading up to this moment.
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Thank you to all the parents for being so supportive in driving their little ones to us everyday. Whether rain, snow or sunshine you Moms, Dads and even older siblings are the real MVPs! Thank you for trusting and putting your faith in us in guiding your children reach their truest and best potential.

___ “It's not what you do for your children, but what you teach them to do for themselves, that will make them successful human beings."
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#blogto #torontopost #blogtokids #narcitytoronto #muaythai #nakmuay #muaythai #thaiboxing #punch #kidsmartialarts #torontokids #kidsmuaythai #torontoparent #parentlife #torontoparenthood #VRTUTooStrong #toronto #tdot #the6IX #WeTheNorth

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Big congrats to our Shooting Stars who took their Level 2 Testing this past Saturday. We're all very proud of the Focus, Discipline and Respect that they displayed. Not just throughout the entire test, but also the weeks leading up to it!
We hope they're as excited as we are to train them in this new level! #TheOnlyWayIsUp •
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#vrtuallstars #kidsmartialarts #kidsfitness #fitkids #blogtokids#narcitytoronto #torontomartialarts #kidscamp #torontokids #blogto #torontopost #midtowntoronto #torontofit #fitspo #VRTUTooStrong #VRTU2020Vision #TorontoFitness #vrturisingstars #toronto #muaythai #kidsmuaythai #muaythaikids #MuayThaiOntario #childrensmuaythai #HandsUpChinDown #thaiboxing #nakmuay

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Your favorite trainer's back!
After a long overdue and very well deserved vacation, Jo is looking forward to getting everyone back to breaking more than just a sweat! From BodyFit, Butts&Guts, HIITFit, to Yoga make sure you pre-book your spot now because these classes are sure to fill up quick!
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#bootcamp #torontofitness #hiitworkout #hiit #yoga #yogafit #fitness #FitnessMotivation #personaltraining #torontoinsta #blogto #torontopost #narcity #bodyfit #torontoliving #yongeandeg #midtowntoronto #torontofit #fitspo

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Last week was filled with so many smiling faces when we awarded all of those who managed to complete our 20 classes in 30 days challenge! Stay tuned for more fun and tough challenges!
#vrtu2020vision •
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#toronto #tdot #the6IX #WeTheNorth #VRTUTooStrong #muaythai #thaiboxing #Fitspiration #bootcamp #eglintonway #torontofitness #blogto #narcityto #narcity #fitnessmotivation #bootcampworkout #squats #30daychallenge #femalestrength #squatordie #calesthenics #plyometrics #yongeandeglinton #midtowntoronto #parlor23 #moneycat #yongeandeglintonlife #yongeeglintoncentre

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Earlybird Registration now open! .
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Join our VRTU Camp Staff for a week full of Muay Thai fun & games! The theme this week is “Around the World” where children will be learning about new cultures, baking some yummy traditional dishes, and designing their own multicultural cities!

Mix this with some Muay Thai training in the mornings and some outdoor activities in the afternoon, and your kids are sure to have a blast (and be exhausted by the end of the day)! .
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Only 12 spots available!! .
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March 16-20
9am-4pm
Earlybird Price: $299
* Before & Aftercare available for an additional fee.

Register online:
www.VRTU.ca/mb-camp

If you have any questions, feel free to email us at hello@VRTU.ca or DM us to save a spot!!
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#marchbreakcamp #marchbreakcamptoronto daycamp #strikecamptoronto #camptoronto #daycamptoronto #muaythaiforkids #martialartsforkids

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Some of our mains 💪🏼💪🏼. These ladies bring the 🔥🔥🔥 every time we see them at the gym. The true definition of teamwork, these girls are always pushing one another to keep each other accountable and strong. The results show in their training.
Shoutout to this SMART, FIERCE AND ACCOMPLISHED group of women. Keep it up #girlgang !!

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While we are keeping our fingers crossed that a settlement is made 🤞🏼, we will be opening our doors for Day Camp for kids, 9am-4pm! $60 for the entire day. .
Before and after care available for an additional fee.
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Kids, bring your gear! .

If you are thinking you are going to need last minute care, please DM us now so we can save a spot for you and plan staffing accordingly!
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#daycamp #strikecamptoronto #camptoronto #daycamptoronto #muaythaiforkids

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Alright 2020, here we come!!
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Ready to release your inner champ? This January we are challenging you to complete 20 classes in 30 days for a chance to win some amazing prizes (swipe left)! Only 30 contestants allowed!
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Think you can do it?? Comment below, or slide into our DMs. The first 30 people to do so win a spot in the challenge.
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Start the year TOO STRONG. Shred the pounds, tighten and tone, get in the best shape of your life. Let’s go! •
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Contest Details: •
- 30 Days runs ‪January 2nd to January 31st‬
- Adults only. Members who purchased the 30 days for $30 are allowed as well.
- Can include either Muay Thai or Fitness Classes.
- Back-to-back classes in one day are allowed.
- After every class, make sure you have a VRTU staff member initial your name on the chart as proof that you completed the class.
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Winners will be announced on February 1st!
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Goodluck!

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#VRTUallstars first holiday party! Was all sorts of fun and silly like a Dr. Seuss story! Candy, and I mean lots n lots of candy, chocolate and candycanes too! It was filled with laughs, games, great prizes and some funny ones from Kru. It was so beautiful for all of us to see. Every single Star brightened the room as one big family! From Britt, C, Robert-Toes, Monica and Arkhe. Even Kru, Bean, and how could we ever forget Mikey. Happy Holidays from US to YOU. Hands up, chin down and LOVE from everyone in your family at VRTU.

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You can’t go back and change the beginning, but you can start where you are and change the ending.

Don’t let the weather get you down, come join us #toostrong. Everyday is a chance to choose the champion mindset. 👊🏽💪🏽
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#fitnessmotivation #fitness #gym #fit #workout #motivation #bodybuilding #fitfam #gymlife #fitnessgirl #gymmotivation #fitnessmodel #training #fitnesslife #fitnessaddict #fitspo #healthylifestyle #muscle #instafit #lifestyle #fitnessjourney #health #personaltrainer #healthy #fitlife #crossfit #workoutmotivation #weightloss #cardio

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Congratulations to this group of dedicated individuals that killed it during our Season #3 Yellow Shorts Test! You guys proved that hard work, consistency and fighter spirit pays off. We look forward to your journey in Muay Thai. KEEP IT UP 👊🏽👍🏽. Be sure to congratulate these individuals when you see them at the gym! 🏆

P.S Thank you to everyone from the VRTU fam that came out to support, and an even bigger THANK YOU to our amazing group of instructors who continuously dedicate themselves to bettering our students through the art and culture of Muay Thai.🙏
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#muay #mma #muaythai #fighter #kickboxing #thaiboxing #muaythaifighter #muaythailife #k #muaythaicamp #muaythaiaerobic #maemai #kruezzine #ufc #muaythaiboran #nukmuay #sport #lifestyleofawarrior #martialarts #ifmamuaythai #thaiboxinggym #boxingcamp #camp #gym

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Creating Champions

In and out of the ring

March Break Camp

Registration Now Open!