VRTU Muay Thai & Fitness | Adults & Kids | Midtown Toronto – Muay Thai, Fitness Classes, and Personal Training for adults & kids.

ACTION-PACKED
Muay Thai Summer Camp

Few Spots Left!

SIGN ME UP!

NEW
6:30AM Rise + Grind

Kickboxing + HIIT Training
MON, WED, FRI

Book FREE Class

SUMMER REGISTRATION
NOW OPEN!

Kids All Ages (2-15 years old)

VRTU PRIVATE TRAINING

Your goals. Your schedule. Our commitment.

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Muay Thai Gym X Fitness Studio

A one-stop shop for everything Muay Thai and Fitness. Our workouts incorporate conditioning and strength training to tighten and tone, killer playlists to pump you up, and a raw authentic vibe to help you unveil your inner fighter.

What We Offer

Fight X Fit

Beginner to Competitive level Muay Thai classes, Pads & Bag Classes, BodyFIT, Yoga Flow, Bootcamp, and Personal Training,

Kids Muay Thai Classes & Kids Camps.

Find My Class

Our Team

Meet the faces of VRTU

The Instructors

Experience the Energy

Trial Options

Kids Programming

Kids Muay Thai Classes &
Summer Camp

Adult Classes

Muay Thai & Fitness Classes
All Levels Welcome

Personal Training

Interested in working with a personal trainer? Book an assessment today!

Our Community

Take a look inside

Join us this Friday May 19th with Coach Cole as he

Salute to the one and only, Coach Cole, who steppe

Meet Mariz - a true inspiration and powerhouse! 👊 Still kicking IIISH while being 7 months pregnant - she’s been hitting the gym and staying committed to her Muay Thai training throughout her entire pregnancy. 💅👌

Mariz was inspired by world champions Caley Reece (@caleyreece) and Allycia Rodriguez (@allycia_phuketfightclub ), who continued to train throughout their pregnancies, and she’s following in their footsteps.

We’re so proud of her dedication and strength, and we can’t wait to see her continue to thrive on this journey. 💪

Let Mariz’s story motivate you to push past your comfort zone and chase your dreams, no matter what! Here is a quote from Mariz that we hope inspires you to keep pushing:

“Today marks 7 months pregnant. I wanted to continue my Muay Thai throughout my pregnancy. After being given the green light by my 2 doctors, I am able to continue a more modified training that focuses on technique, stretching and overall keeping me and my baby healthy. Thanks to the team at VRTU who constantly ensure I train safely and provide both that physical and mental support.” 🩷

Let’s go Mama 💪🏼💪🏼

Congrats on 7 Months, and here’s to your final 2 months of being “TOOSTRONG”!! 😎

** Movement is always great during pregnancy, but of course, always be sure to get your doctors approval before pursuing any physical activity or exertion. **

•

#PregnantPower #Inspiration #MuayThaiMom #VRTUStrong #fitnesstoronto #torontofitness #fitness #toronto #fitnessmotivation #workout #fitnessto #scarborough #muaythai #torontomartialarts #martialartstoronto #scarboroughmuaythai #teamstridemuaythai #torontomuaythai #muaythaitoronto #scarboroughmartialarts #teamstrideconditioning #strideconditioning #martialartsscarborough #stridemuaythai #muaythaiscarborough #fitfam

🎉 What a day! We had an absolute blast at the C

🎉 BIG NEWS ALERT! 🎉 We are thrilled to ann

As some of you may have noticed 👀 there has bee

📢 Attention all VRTU members! It’s time for

ATTN: All New Yellow Shorts, GEAR UP squad! 🥊💪🏼

It’s important to protect yourself and your partner with our top-notch equipment - shin guards, head gear, and 16 oz gloves. Trust us, it's worth the investment. 😉

Don't forget, if you're joining Arkhe, Mikey, or Victor's Mixed classes, equipment is a must-have.

Get yours now at $249 (SALE) AND SAVE $50.

This Includes shin guards, head gear + 16 oz gloves to keep both you and your partner safe and protected as you start introducing more contact and tech drills.

Oh, and we've got your back(side) with jocks and mouth guards in stock. 😜

•

#YellowShorts #ProtectAndServe #ArkheMMA #MikeyMania #VictorsVictors" #MMAtraining #FitnessGear #SafetyFirst #GetYourJockOn #MouthGuardGameStrong #SEO

Watch out world, our Rising Stars are on the rise!

Monday's just got a whole lot better with our NEW

Hopping into Spring with our Spring Open House, wh

Don't miss our SPRING OPEN HOUSE this SUNDAY APRIL

Our Muay Thai yellow shorts have just passed the u

Throwing it back to the ultimate March Break adven

🚨 Attention Campers! 🚨 The moment you've b

VRTU's Strong Performance at Reprezentmts: A Fun N

ACTION-PACKED
Muay Thai Summer Camp

Few Spots Left!

NEW
6:30AM Rise + Grind

Kickboxing + HIIT Training
MON, WED, FRI

SUMMER REGISTRATION
NOW OPEN!

Kids All Ages (2-15 years old)

VRTU PRIVATE TRAINING

Your goals. Your schedule. Our commitment.

Who We Are

Muay Thai Gym X Fitness Studio

What We Offer

Fight X Fit

Our Team

Meet the faces of VRTU

Experience the Energy

Trial Options

Kids Programming

Adult Classes

Personal Training

Our Community

Take a look inside

Interested In More

Contact

Hours

ACTION-PACKED Muay Thai Summer Camp

Few Spots Left!

*NEW*6:30AM Rise + Grind

Kickboxing + HIIT Training MON, WED, FRI

SUMMER REGISTRATION NOW OPEN!

Kids All Ages (2-15 years old)

VRTU PRIVATE TRAINING

Your goals. Your schedule. Our commitment.

Who We Are

Muay Thai Gym X Fitness Studio

What We Offer

Fight X Fit

Our Team

Meet the faces of VRTU

Experience the Energy

Trial Options

Kids Programming

Adult Classes

Personal Training

Our Community

Take a look inside

Interested In More

Contact

Hours

ACTION-PACKED
Muay Thai Summer Camp

NEW
6:30AM Rise + Grind

Kickboxing + HIIT Training
MON, WED, FRI

SUMMER REGISTRATION
NOW OPEN!