VRTU Muay Thai & Fitness | Adults & Kids | Midtown Toronto – Muay Thai, Fitness Classes, and Personal Training for adults & kids.

NEW CLASSES NOW LIVE!

6AM Bootcamp, YogaFIT, Pads & Bags

Creating Champions

In and out of the ring

March Break Camp

Registration Now Open!

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Who We Are

Muay Thai Gym X Fitness Studio

A one-stop shop for everything Muay Thai and Fitness. Our workouts incorporate conditioning and strength training to tighten and tone, killer playlists to pump you up, and a raw authentic vibe to help you unveil your inner fighter.

What We Offer

Fight X Fit

Beginner to Competitive level Muay Thai classes, Pads & Bag Classes, BodyFIT, YogaFIT, Bootcamp, and Personal Training,

Kids Muay Thai Classes & Kids Camps.

Our Team

Meet the faces of VRTU

The Instructors

Experience the Energy

Trial Options

Trial Class

$10. Can be transferrable to any membership on first day.

Personal Training

Interested in working with a personal trainer? Book an assessment today!

Our Community

Take a look inside

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Some of our mains 💪🏼💪🏼. These ladies bring the 🔥🔥🔥 every time we see them at the gym. The true definition of teamwork, these girls are always pushing one another to keep each other accountable and strong. The results show in their training.
Shoutout to this SMART, FIERCE AND ACCOMPLISHED group of women. Keep it up #girlgang !!

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While we are keeping our fingers crossed that a settlement is made 🤞🏼, should there be strike on Monday, we will be opening our doors for Day Camp for kids, 9am-4pm! $60 for the entire day. .
Before and after care available for an additional fee.
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Kids, bring your gear! .

If you are thinking you are going to need last minute care, please DM us now so we can save a spot for you and plan staffing accordingly!
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#daycamp #strikecamptoronto #camptoronto #daycamptoronto #muaythaiforkids

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Alright 2020, here we come!!
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Ready to release your inner champ? This January we are challenging you to complete 20 classes in 30 days for a chance to win some amazing prizes (swipe left)! Only 30 contestants allowed!
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Think you can do it?? Comment below, or slide into our DMs. The first 30 people to do so win a spot in the challenge.
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Start the year TOO STRONG. Shred the pounds, tighten and tone, get in the best shape of your life. Let’s go! •
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Contest Details: •
- 30 Days runs ‪January 2nd to January 31st‬
- Adults only. Members who purchased the 30 days for $30 are allowed as well.
- Can include either Muay Thai or Fitness Classes.
- Back-to-back classes in one day are allowed.
- After every class, make sure you have a VRTU staff member initial your name on the chart as proof that you completed the class.
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Winners will be announced on February 1st!
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Goodluck!

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#VRTUallstars first holiday party! Was all sorts of fun and silly like a Dr. Seuss story! Candy, and I mean lots n lots of candy, chocolate and candycanes too! It was filled with laughs, games, great prizes and some funny ones from Kru. It was so beautiful for all of us to see. Every single Star brightened the room as one big family! From Britt, C, Robert-Toes, Monica and Arkhe. Even Kru, Bean, and how could we ever forget Mikey. Happy Holidays from US to YOU. Hands up, chin down and LOVE from everyone in your family at VRTU.

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There is a difference between interested and committed.🔥🔥
When you are INTERESTED in doing something you do it only when it is convenient.
When you are COMMITTED to something, you accept NO EXCUSES, ONLY RESULTS. 💪🏽👊🏽
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#committed #love #motivation #goals #fitness #inspiration #determined #lifestyle #motivated #focus #gymflow #sweat #determination #myjourney #workout #grind #getit #loyalty #hustle #blessed #nevergiveup #nutrition #health #toronto #muaythai #martialarts #martialartslife

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You can’t go back and change the beginning, but you can start where you are and change the ending.

Don’t let the weather get you down, come join us #toostrong. Everyday is a chance to choose the champion mindset. 👊🏽💪🏽
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#fitnessmotivation #fitness #gym #fit #workout #motivation #bodybuilding #fitfam #gymlife #fitnessgirl #gymmotivation #fitnessmodel #training #fitnesslife #fitnessaddict #fitspo #healthylifestyle #muscle #instafit #lifestyle #fitnessjourney #health #personaltrainer #healthy #fitlife #crossfit #workoutmotivation #weightloss #cardio

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Congratulations to this group of dedicated individuals that killed it during our Season #3 Yellow Shorts Test! You guys proved that hard work, consistency and fighter spirit pays off. We look forward to your journey in Muay Thai. KEEP IT UP 👊🏽👍🏽. Be sure to congratulate these individuals when you see them at the gym! 🏆

P.S Thank you to everyone from the VRTU fam that came out to support, and an even bigger THANK YOU to our amazing group of instructors who continuously dedicate themselves to bettering our students through the art and culture of Muay Thai.🙏
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#muay #mma #muaythai #fighter #kickboxing #thaiboxing #muaythaifighter #muaythailife #k #muaythaicamp #muaythaiaerobic #maemai #kruezzine #ufc #muaythaiboran #nukmuay #sport #lifestyleofawarrior #martialarts #ifmamuaythai #thaiboxinggym #boxingcamp #camp #gym

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We would like to congratulate our champion McKyle @mk_d_v for representing VRTU so well this past Sunday at MTO nationals. 🏆🏆
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#vrtumuaythai #toostrong #champion #mtonationals #fighter #boxing #mma #fight #muaythai #kickboxing #fitness #martialarts #training #motivation #gym #sport #warrior #mmafighter #champion #mixedmartialarts #fighting #thaiboxing #workout #knockout

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🚨🚨🚨🚨
NEW MERCH ALERT!!
Hands Up, Chin Down Hoodie, VRTU hat, New hand wraps and much more!
All just in time for the winter chills.🥶❄️
Ask our staff about our new merchandise and get yourself ready for winter.👊🏽💪🏽
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#muaythai #toostrong #vrtumuaythai #newmerchandise #kidsmartialarts #flyclothing #swag #photography #photographyiphone #fitness #fitnessmotivation #motivation #getstronger

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🚨Newsletter going out soon! 🚨
Are you on our mailing list?
Don’t miss out on all things VRTU! Talk to front desk or email us at hello@vrtu.ca to get on the list and stay in the know.👊🏽🔥

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POWER • DETERMINATION • SWEAT
This is what we like to see and what will help you get to where you want to be . 👊🏽🔥
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#toostrong #vrtu #martialarts #motivation #fitness #inspiration #gym #workout #fit #lifestyle #success #training #fitnessmotivation #bodybuilding #motivationalquotes #instagood #life #health #quotes #fitfam #goals #healthy #business #sport #gymlife #follow #like #muscle #mindset

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Let’s get this week going, It’s Monday! Set the tone for your week with a healthy meal and great workout. Goals are met with consistent daily choices. You got this! -
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #lifestyle #crossfit #healthy #sport #gymlife #personaltrainer #muscle #healthylifestyle #exercise #fitnessgirl #fitspo #gymmotivation #instagood #weightloss #fitnessmodel #instafit #nutrition

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Big shout out to our 30 Days Too Strong Challenge winners!! 💪🏽 We are proud of your transformation, dedication and hard work! Keep it up 👊🏽💥

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#trainingtipwednesday “Don’t get to comfortable with routine. Always raise the bar” Rise & Shine every Wednesday 6 am, see you there. Sign Up Now. Link in BIO. -
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#bootcamp #fitness #workout #personaltrainer #fit #fitfam #hiit #gym #motivation #kickboxing #training #fitnessmotivation #crossfit #weightloss #personaltraining #inspiration #strength #exercise #weightlossjourney #pilates #healthy #transformation #cardio #health #nasmcertified #yeahthatgreenville

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🚨🚨🚨🚨
Join us every Thursday at 6:30 PM for our Butts & Guts class with “JO” and challenge your glutes and core muscles in this conditioning class using a variety of equipment. Proper glute and core activation is so important for power, strength, stability and much more. Tighten, tone, lift and sweat in this high energy class!
See you tomorrow,
Let’s get this workout 👊🏽💪🏽
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#lowerbody #legday #fitness #workout #lowerbodyworkout #glutes #upperbody #squats #gym #core #girlswholift #circuittraining #fitnessmotivation #gymlife #legs #workoutroutine #strengthtraining #motivation #workoutmotivation #legworkout #bulkingseason #health #lunges #gains #abs #toostrong #training #exercise #personeltrainer

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Yesterday you said tomorrow.
Join us for BodyFIT Class every Tuesday and Thursday at 6:30 PM to get started.
Show up to class, we got the rest.
See you there !!
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#hiit #fitness #workout #cardio #gym #fitfam #training #hiitworkout #fitnessmotivation #motivation #fit #crossfit #personaltrainer #weightloss #health #boxing #exercise #strength #fitspo #functionaltraining #fitlife #bodybuilding #circuittraining #bootcamp #fatloss #strengthtraining #yoga #girlswholift

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