Midtown's Hottest NEW Morning Workout!
Get ready to squat, kick, and punch your way through your morning routine. Work on both your cardio and strength in this high-energy, yet super fun class.
Get energized with a 30-minute HIIT-style warmup, followed by 30 minutes of high-energy kickboxing drills on our punching bags!
... And best of all - your first class is FREE
Get ready to Rise & Grind with us!
*Free class only offered to NEW members.
Feel free to reach out here: email@example.com.