This Grind Week is better than ever! Get ready for our annual FUN but INTENSE fitness challenge designed to push your limits and awaken your inner Nak Muay. Each day features a high-energy workout inspired by 6 fighting styles, from Muay Femur to Muay Khao to Muay Mat, we guarantee every class will challenge you more than the last.

Our Grind Week classes are integrated into our regular weekly schedule, so everyone can partake in these unique classes (included in all UNLIMITED membership)!