Are you looking for fun, empowering Mommy and Me classes in Toronto?
You've come to the right place! This class is meant to be your reset button. Moms Fight Club is a Muay Thai mixed with fitness class designed to leave you feeling strong and ready to tackle the day! Each class kicks off with a full-body warm-up and conditioning session to get you moving. Then, we dive into the fun part; Muay Thai drills that build technique, re-build your strength, and boost confidence!
Whether you are new to exercise or making your comeback, this class is for ALL levels and ALL moms are welcome!
You can expect a combination of fitness, strength training, boxing drills, and a healthy dose of stress relief - all in a supportive, motivating, and safe environment!

Whether you’re coming solo for some much-needed “me time” or bringing your little one along, this class is made for moms. Kids can join in for a few fun drills, or play nearby with toys and activities we’ve got already. And if you just want to focus on your own workout, that’s totally fine too!
We know life as a mom can be unpredictable, so whatever comes up… we’ll make it work.
All ages welcome. No babysitter? No problem!

Carina is a certified Ontario teacher, mom of three, and the mastermind behind all things youth and family programming at VRTU. She’s been training Muay Thai since she was 12 and has spent over 18 years immersed in the Muay Thai and fitness industry.
As a mom and entrepreneur, Carina understands firsthand how hard it can be to juggle work, kids, and your own well-being. That’s exactly why she created Moms Fight Club - a program for moms who want to move, sweat, and reconnect with themselves, without sacrificing time with their little ones.
Everything Carina builds at VRTU, from kids camps to adult classes, is created with families in mind. And Moms Fight Club is no different: a high-energy and supportive space for moms to feel strong again!
Because yes - your kids matter. But you do too :)
Keeping fit has always been a main priority in my life, even more so now that I have my son. The workouts get you sweating, the community cheers you on at every stage in motherhood and you make great friends. Whether it’s for pregnancy, post partum or mommy connections, this will give you the energy to parent the rest of the day. As a result, I am more in shape now then before!
Loving the new Moms Fight Club classes! As moms, we all know how busy life can be. This program is perfect for fitting in a great workout while still spending quality time with your mini. It’s so nice to share something active and fun together. Totally recommend!
